Nourishing Women in Motherhood & Beyond
- a mini guide

Get your copy of the Hungry Mamas eBook and discover how to eat well and stay healthy during pregnancy, postpartum, and the busy years of motherhood.

 

Nourishing Women in Motherhood (and Beyond) is a mini guide packed with 21 simple, practical health hacks to support you through every stage. Inside, you’ll find:

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• 7 essential nutrients every woman needs
   

• 7 tips for staying healthy and energized
   

• 7 classic Hungry Mamas recipes to make part of your regular routine

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Get your copy here: